photo of an open window outside Emily Karr on a horse, inside a woman with a tattooed hand holding scissors

SoulCollage® Card Making What’s it All About?

The Ego, Jung tells us, is that part of the psyche that we think of as ‘I’ – our conscious intelligence, our everyday brain that thinks, plans and runs the show of our day-to-day life. The Self, as Jung defined it, is a greater entity, which includes the Ego but also incorporates the Personal and Collective Unconscious. Dreams and intuitions come from the Self. The archetypes of the unconscious dwell there. It is, Jung believed, the sphere of the Soul. ~ Steven Pressfield. ‘The War of Art’

What helps me face life’s challenges with a strong and open heart? What helps me “show my soul” in difficult times rather than succumb to the low vibration of fear? In navigating the magnitude of change that’s occurring now, both personally and globally, I’m using SoulCollage® as one tool to maintain physical, mental, emotional, and spiritual health and balance. And as of September 24, 2022, I have completed my facilitator certification for SoulCollage® Cards workshop. I’d love to take you on an amazing journey. It simple process that is magical and practical. And there is no experience necessary.

SoulCollage® is an expressive arts practice done individually or in community. Seena B. Frost founded the method, which develops creativity and intuition, encourages self-discovery, and provides personal guidance. (From the SoulCollage® website)

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It’s a simple and intuitive process.

  1. You search through magazines or curated stacks of images of people, places, animals, space, plants, doors, windows, and bridges, noticing and noting which ones call out to you or catch your attention and
  2. Then, you cut them completely out of their original context.
  3. Next, you intuitively choose a background and glue the image down.
  4. The final step is dialoguing with your card (which is really a part of you) by responding to writing prompts from the card’s voice or point of view. World of SoulCollage Inc. staffer, Kylea Taylor, expresses the essence of SoulCollage®

The cards in our SoulCollage® deck contain an intensely personal collection of icons, and symbols that weave through our life and our heart. They help us create meaning and connect our personal story to the Larger one.

I always disliked collaging in school. But this expressive arts process is different. After participating in a workshop for the first time, I knew it was something I wanted to add to my own personal expressive arts practice AND a process I wanted to share with others.

SoulCollage® is a door to your inner wisdom. It invites you to give a visual and poetic expression to the unique tapestry of your life experiences and discover and nourish your destiny’s seeds. ~ Mariabruna Sirabella

If you want to know more about this beautiful process – please contact me, and let’s chat. Or you can sign up for a live or online session with me. I am looking forward to ARTing with you.

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